The Mother Factor: How Your Mother's Emotional Legacy Impacts Your Life

Taschenbuch
(352 Seiten)
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ISBN-13:
9781591026075
Einband:
Taschenbuch
Seiten:
352
Autor:
Stephan B. Poulter Ph.D.
Gewicht:
386 g
SKU:
INF3002364735
Sprache:
Englisch
Beschreibung:

Introduction -- The Power of the Mother Factor Legacy: We Are All Sons and Daughters; Your First Love: Mothers and Emotional Bonding; How You Can Make Your Mother Factor: Work in Your Adult Life and in Relationships; The Perfectionist Mother -- The Unending Drive for Perfection and Love; The Unpredictable Mother -- Overcoming Depression and Anxiety; The "Me First" Mother -- Creating Your Own Life; The Best Friend Mother -- Finding Your Emotional Power; The Complete Mother -- Your Mother Factor with a Compassionate Flavour; Changing Your Script -- Starting with Your Mother's Rules -- Rewriting Your Book; Your Mother and Food -- Learning to Feed Yourself -- The Nurturing Secret; Functioning at Your Full Emotional Potential -- The Power of Your Legacy; Leaving Home -- The Big Separation -- Getting Beyond Your Mother -- -Separation/Individuation; Perfectly Imperfect -- Your Emotional Legacy -- Lose the Baggage.
Whether it is acknowledged or not, mothers leave an indelible impression on their children. This enlightening book can help readers connect with their past to correct self-defeating behaviors, reach their full emotional potentials, and live happier, more fulfilling lives.

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